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Title: Soupe de Poisson Origin: French Course: Main Type: Fish Main Ingredient: fish Much more than just a fish soup. Serves: 6 Soupe de Poisson Title: Les Olives Preferees Origin: French Course: Other Type: Vegetarian Main Ingredient: olives Preferred Olives. And when they're finished the herb-scented oil is then perfect for brushing on grilled foods as they finish or in other cooking Les Olives Preferees Title: Poisson a la Provencale Origin: French Course: Main Type: Fish Main Ingredient: fish Fish Provencal. - Serves 8. Chop finely the onions, garlic and 7 ounces of the mushrooms. Brown onions in oil, then add garlic and Poisson a la Provencale Title: Tapenade Verte Origin: French Course: Other Type: Vegetarian Main Ingredient: olives Green Olive Spread. A coarser consistency is good for vegetable crudites. A smoother tapenade is good spread on thin slices of baguette Tapenade Verte Title: Aromatic Mutton Warmer Origin: English Course: Main Type: Meat Main Ingredient: Lamb Place the spices in a dry pan and dry fry for 1-2 minutes to release the aromatic oils Aromatic Mutton Warmer Title: Baked Lemon Sole with Herb Butter Origin: English Course: Main Type: Fish Main Ingredient: lemon sole Preheat the oven to 190°C, gas mark 5, 375°F. Turn the fish on its side and remove the head. Baked Lemon Sole with Herb Butter Title: Braised Lamb Shanks with Coriander, Fennel and Star Anise Origin: English Course: Main Type: Meat Main Ingredient: Lamb Preheat the oven to Gas mark 3, 170°C, 325°F. Heat a non-stick pan and dry fry the coriander and fennel seeds for 2-3 minutes, Braised Lamb Shanks with Coriander, Fennel and Star Anise Title: Sauteed Cabbage with Fennel Origin: English Course: Other Type: Vegetarian Main Ingredient: cabbage In a large heavy based frying pan, gently heat the oil for 1 minute, then add the garlic, shallots and fennel seeds. Sauteed Cabbage with Fennel Title: Celtic Oysters Rockerfeller Origin: English Course: Starter Type: Fish Main Ingredient: oysters Preheat oven to 230°C, gas mark 8, 450°F. Combine all ingredients, except spinach and oysters, in a blender. Celtic Oysters Rockerfeller Title: Classic Fish Soup Origin: English Course: Starter Type: Fish Main Ingredient: fish Fish can consist of bass, cod, haddock, snapper, trout, grouper, halibut, pollack or halibut and should be cleaned. Shellfish can be a mixture of lobster, shrimp, mussels or scallops, cleaned and in shells. Classic Fish Soup Title: Honey and Mustard Lamb Kebabs with Fennel Coleslaw Origin: English Course: Main Type: Meat Main Ingredient: Lamb Cut 450g(1lb) lean lamb leg steaks into cubes and mix in a bowl with 45ml(3tbsp) honey, 15ml(1tbsp) wholegrain mustard, 15ml(1tbsp) cider vinegar and 1 clove garlic, crushed. Honey and Mustard Lamb Kebabs with Fennel Coleslaw Title: Mange Tout 'Ali Baba' Origin: English Course: Main Type: Vegetarian Main Ingredient: mange-tout A mouth-watering stir-fry of mange-tout, French beans and fennel with ginger, spring onion and soy sauce. Mange Tout 'Ali Baba' Title: Mediterranean Style Pot Roast Lamb Origin: English Course: Main Type: Meat Main Ingredient: lamb Heat the oil in a large pan or casserole dish and brown the meat on all sides. Transfer to a large casserole dish Mediterranean Style Pot Roast Lamb Title: Minestrone Abruzzese Origin: Italian Course: Starter Type: Meat Main Ingredient: Pork Soak the dried vegetables in water overnight. The following day, half-cook them Minestrone Abruzzese Title: Finocchi all'Insalata Origin: Italian Course: Starter Type: Vegetarian Main Ingredient: Fennel Take the fresh fennel, cut leaves away, clean and wash them. Then chop the Finocchi all'Insalata Title: Carrot Fennel Soup Origin: Italian Course: Starter Type: Vegetarian Main Ingredient: Carrot Put some oil in a pan Carrot Fennel Soup Title: Pinzimonio Origin: Italian Course: Starter Type: Vegetarian Main Ingredient: carrots Cut the vegetables in to medium size pieces. Place the vegetables on a large Pinzimonio Title: Spiced Olives with Lemon and Fennel Origin: Italian Course: Starter Type: Vegetarian Main Ingredient: olives This is a traditional Sicilian Spiced Olives with Lemon and Fennel Title: Christmas - Fennel Antipasto Origin: Italian Course: Main Type: Vegetarian Main Ingredient: fennel In a bowl combine all dressing ingredients except oil. Christmas - Fennel Antipasto

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